Join me to explore what it takes
to bring positive change into our lives
and into the world.

 

Essays and Ideas
by email

Emails I send may include any or all of the following:

  • Experiences, wisdom, and/or ideas to educate, inspire, or encourage you
  • Ways you could either hire me or buy something from me
  • Updates about my business, the ways I can help you, changes to policies and terms, and more

I like to email weekly, but I don’t always get there. Occasionally, I’ll email you more than once in a week, but it’s not typical. You're always welcome to hit reply; I love hearing from you!

To get a taste of what I share by email, scroll down to check out the blog! I post most emails there. Then click on the button below if you'd like to get emails from me!

Encouragement, Observations, Inspiration, Everyday Living, and more
on Instagram

I cried my way through making dinner tonight. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Why? I needed to. Emotions came up, and I did not stuff them down or judge them or do anything else unnecessary with them. (Though I still do these things sometimes. I'm human.) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tonigh
✨Going deeper. ✨ That we discount our own wisdom, looking outside ourselves for answers we already have, has been on my mind and in my conversations big time lately. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I shared about it here the other day, a few posts back (the one about eggs
Mother's Day is complicated for many people, for lots of different reasons. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I have the extreme joy of being a mother, but I also have other things that are true for me around motherhood. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I won't spend time with Nathan today. I wil
Things I’m grateful for right this minute: — Friends who say I love you (because sometimes you need to hear it, and sometimes it gives you permission to say it to someone else who may need to hear it) — The flowing of ideas and a de

Archived Essays and Ideas
on the blog

The work I do has evolved quite a bit over the years. I started as a copy editor and spent a few years offering content coaching before reaching where I am now. But I've always liked talking about and exploring positive change. Feel free to peruse past essays! Below are the four most recent.